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Shiatsu is based on the principles of Traditional Chinese Medicine (TCM). TCM is thousands of years old and encompasses other therapies such as:
- Acupuncture
- Tai Chi
- Qi Gong
- Herbal therapy
Shiatsu helps to balance your body's Qi (chee), or natural energy.

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This energy is often blocked or depleted by the stresses of modern life, thus creating imbalances that can lead to disease. Shiatsu helps restore and maintain the natural harmony of body, mind, and spirit.
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